The 'Strange Science' Behind The Big Business Of Exercise Recovery

The ‘Strange Science’ Behind The Big Business Of Exercise Recovery
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A close up of a woman stretching her legs before going on a run through the city.

Does exercise recovery work? Science writer Christie Aschwanden examines the physiology and effectiveness of sports drinks, protein powders and other products and services in her new book, Good to Go.

(Image credit: Hinterhaus Productions/Getty Images)


Source: npr

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